Woah, ok that title is already a mouth full 😀 Like I indicated a few months ago already, I have periods where I sleep badly. I have troubles falling asleep and staying asleep. I’ve been wanting to test the Philips wake-up light for a while, and now the day has arrived!
Not being able to fall asleep or stay asleep – I think it is one of the most common “problems” nowadays. I know what I’m talking about! I went to the doctor and he gave me these tips.